Do you know that...
....in the Western World, most of us are spending too much time sitting at the computer.
About one in two users.
It's a fact and makes us sick.
"Adult people are sitting 50-70 % of their lifetime". It is more than enough.
The sitting position for computer work increases risks of diabetes, heart diseases and finally premature death.", say scientists from the University of Leicester (U.K.)
Read more in the American Journal of Epidemiology.
The consequences can be terrific for mental health, body and behaviour:
Therefore there is only one issue : MOVE your....
...body!
